Hey there! I am glad you’re here! Welcome to my blog!
This blog is where I reflect, explore, and occasionally ramble about self-compassion, curiosity, and the questions that keep me up at night (in a good way).
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Disclaimer:
The views, thoughts, and opinions expressed on this blog are entirely my own and do not represent the views of my employer or any other organization. All reflections are based on my personal experiences and are intended for thoughtful discussion and inspiration. Any resemblance to actual persons or events is purely coincidental.
Letters to Myself: Thirty-Three
Winter asks us to slow down. Being gentler with myself means accepting rest, honoring memory, and trusting that light will return.
Brick by Brick: A Real Guide to Healing, Burnout, and Self-Compassion
This isn’t about perfection—it’s about rebuilding, one brick at a time. From numbness to healing, this personal story explores the weight of burnout, the power of showing up for yourself, and why self-compassion might be your most important tool.